Manaslu Circuit Trek

Upon arrival at Tribhuvan International Airport in Kathmandu, you will be warmly welcomed by your guide and transferred to your hotel. Take the day to rest, acclimatize, and prepare for the exciting journey ahead. If time allows, you can explore the vibrant streets of Kathmandu, visit local markets, or enjoy a traditional Nepali meal while soaking in the city’s unique culture.

After an early breakfast, begin your scenic drive from Kathmandu to Machha Khola. The journey spans approximately 157 km and takes 9–10 hours, passing through picturesque landscapes, terraced fields, rivers, and traditional villages. Enjoy glimpses of rural Nepali life and the lush greenery of the lower hills as you approach the starting point of the trek. Upon arrival in Machha Khola, check into your lodge, relax, and prepare for the trek ahead.

Today marks the beginning of your trek along the Manaslu Circuit. You will follow the Budhi Gandaki River, passing through terraced fields, dense forests, and traditional villages. The trail gradually ascends as you approach Jagat, a small village that serves as a gateway to the upper Manaslu region. Along the way, enjoy stunning views of the surrounding hills and rivers, and catch a glimpse of local life in this remote area. Overnight stay in Jagat with lodge accommodation.

Today’s trek takes you deeper into the Manaslu region, following the Budhi Gandaki River through lush forests, traditional villages, and terraced farmlands. The trail gradually ascends, offering scenic views of the surrounding hills and distant peaks. Along the way, you may cross suspension bridges and pass local settlements, experiencing the authentic Himalayan lifestyle. Arrive in Dyang in the afternoon, where you will rest and overnight at a lodge, preparing for the next day’s journey into higher altitudes.

Today, the trail ascends steadily as you make your way to Namrung, passing through lush forests, traditional villages, and terraced fields. You will notice the landscape gradually transforming as you gain altitude, with Himalayan peaks coming into view. Cross suspension bridges over glacial streams and observe local life in small settlements along the way. Namrung, a charming village with stone houses and prayer flags, offers a perfect setting to rest, acclimatize, and enjoy your first real taste of the high Himalayan environment. Overnight stay at a lodge in Namrung.

Today, the trail climbs higher into the high Himalayas, passing through dense forests, Mani walls, and charming Tibetan-style villages. The landscape gradually opens up to reveal stunning views of snow-capped peaks, while the air becomes crisper and thinner as you gain altitude. You’ll cross small streams and suspension bridges, witnessing local life in remote settlements along the way. Arrive in Shyala, a peaceful village that serves as an ideal stop for rest and acclimatization. Overnight stay at a lodge in Shyala, preparing for the higher passes ahead.

Begin the day with a visit to the serene Pungyen Monastery, experiencing the spiritual ambiance and Tibetan Buddhist culture of the region. After the monastery visit, continue your trek along the Budhi Gandaki River, passing through charming villages and terraced fields. The trail gradually ascends toward Samagaun, a picturesque village surrounded by towering Himalayan peaks. This village is a perfect place to rest, enjoy the panoramic mountain views, and acclimatize before venturing into higher altitudes. Overnight stay at a lodge in Samagaun.

Today is dedicated to acclimatization, helping your body adjust to higher altitudes while rewarding you with incredible Himalayan views. Embark on a hike from Samagaun to Manaslu Base Camp, passing through moraines, alpine meadows, and glacial streams. Along the way, enjoy breathtaking vistas of Mount Manaslu and surrounding peaks, and witness the rugged beauty of the high Himalayas up close. Return to Samagaun in the afternoon for rest and overnight stay at a lodge, preparing for the challenging ascent over the Larkya La Pass.

Today’s trek is shorter but important for acclimatization and preparation for the Larkya La Pass. Leaving Samagaun, you will follow a trail through rocky terrain, alpine meadows, and small streams, gradually ascending toward Dharmasala, also known as Larkya La Phedi. This remote settlement is the base camp for crossing the pass and offers spectacular views of surrounding peaks. Take time to rest, hydrate, and prepare for the early morning crossing. Overnight stay at a lodge in Dharmasala, ensuring your body is well-acclimatized for the challenging day ahead.

Today is the highlight of the Manaslu Circuit Trek—crossing the challenging Larkya La Pass at 5,106 meters. Begin early to tackle the steep ascent, surrounded by breathtaking panoramic views of the Himalayas. The pass offers an unforgettable experience, with sweeping vistas of snow-capped peaks and high-altitude landscapes. After reaching the summit, descend toward Bhimthang, passing alpine meadows and glacial streams. This long but rewarding day tests your physical endurance and provides a sense of accomplishment. Overnight stay at a lodge in Bhimthang, allowing you to rest and recover.

After breakfast, begin your descent from Bhimthang toward Gho, passing through alpine pastures, forests, and small settlements. The trail gradually drops in altitude, making the hike easier on your legs while offering stunning views of the surrounding mountains. Along the way, enjoy glimpses of local life in traditional villages and cross charming suspension bridges over streams. Arrive in Gho, a peaceful village with stone houses and prayer flags, and settle in for an overnight stay at a lodge.

Today’s trek is a gentle descent as you leave Gho and make your way toward Dharapani or the Besisahar bazar. The trail passes through terraced fields, rivers, and small villages, giving you a final glimpse of rural life in the Manaslu region. This shorter day allows you to relax your muscles after the challenging high-altitude sections. Upon arrival in Dharapani or Besisahar, check into your lodge and enjoy a restful evening, reflecting on the incredible journey through the Manaslu Circuit.

On the final day of the trek, descend from Dharapani to Besisahar, passing through terraced fields, rivers, and small villages along the Marshyangdi River valley. From Besisahar, board your vehicle for a scenic drive back to Kathmandu, covering approximately 224 km. Enjoy the changing landscapes as you return from the mountains to the bustling capital. Upon arrival in Kathmandu, check into your hotel and spend the evening relaxing, celebrating the completion of your incredible Manaslu Circuit adventure.

After breakfast, enjoy your final morning in Kathmandu. Depending on your flight schedule, you may have time to explore local markets or pick up last-minute souvenirs. Later, you will be transferred to Tribhuvan International Airport for your onward journey. Bid farewell to Nepal, carrying unforgettable memories of the majestic Himalayas, the Manaslu Circuit adventure, and the rich cultural experiences you encountered along the way.